Each of us understands how exciting passing the exam is for students, especially for freshmen. Among them are those who prepare cheat sheets, “cram” paragraphs and formulas, do not sleep all night before a responsible day …
Today, many students experience real stress on the exam!
The ability to remain calm and collected during the exam, concentrate on the task and correctly calculate the time for its completion directly depend on the psychological preparedness of the student for the exam.
Exams are a test for a person at any age, especially in adolescence.
This training is for those who want to:
- increase self-confidence, in their abilities when passing exams;
- work out the skills of psychological preparation for exams;
- get acquainted with ways of relaxation, relieving emotional and physical stress.
Trainings are good because during their passage no one teaches how to live. By doing a variety of exercises, the participants themselves discover how they can perceive themselves and the exam in a different way, how to change their own behavior in order to achieve the desired results. Everyone chooses the method that best suits him personally.