Mental health is the basis of human health

Mental health is the basis of human health

Mental health is an important component of social activity, well–being and the quality of a full life for every person. Therefore, it is necessary to be able to resist any stressful situations and form a positive psycho-emotional climate in our society.

On April 04, 2023, the teacher of the Department of Simulation and Educational Technologies E.A. Zhakupbekova together with the psychologist of the «Semey Medical University» NCJSC, A.M. Asylbekova held a training seminar “Mental health is the basis of human health”. The event was attended by the 1st year students of the specialty “General Medicine”. During the training seminar, the issue of the importance of the psychological health of students in their professional activities was noted. The participants actively performed various practical exercises and exchanged their opinions. It was noted that the main task set by the psychology of health and a healthy lifestyle is to teach people to adjust their lifestyle in such a way as to achieve a balance of mental and physical health, and to preserve this health for many years.