According to the department’s work plan for the formation of a healthy lifestyle, physical and sanitary education, on October 16, 2022, the Department of Biochemistry and Chemical Disciplines named after Professor S. O. Tapbergenov held a conversation with students of group 1227 OM (acting head of the department Olzhayeva R.R.). On the causes and prevention of osteoporosis. Prevention and timely discussion of problems and prevention of many diseases among medical university students, starting from the first year, is very important. Not all students know and think about the important problems of bone tissue diseases and that October 20 is World Osteoporosis Prevention Day. Start taking care of your health as early as possible. Bones are getting thinner all the time. Try to accustom yourself to a healthy lifestyle long before age-related osteoporosis begins. A natural source of vitamin D formation is walking in the sun. Regular exercise, especially walking, jogging and aerobics, will help you. On behalf of the department staff and the students of group 1227, we would like to wish everyone good health, stop smoking, do not abuse alcohol, play sports, walk more, eat foods rich in calcium, take care of the health of your family and friends. Be healthy!
Olzhayeva R. R.