On 03.10.2024, an event “Formation of a healthy lifestyle, physical, sexual and sanitary-hygienic education” was held with students of the 3513th group in the city natural park on the island “Beibitshilik”.

Organizer: supervisor of the 3513 group OM Almagambetova A.A., assistant of the Department of Psychiatry and Narcology.

The purpose of the meeting: A healthy lifestyle (HLS) is the lifestyle of each student aimed at improving the health of the whole body, this is the concept of student’s life activity aimed at improving and maintaining health through appropriate nutrition, physical fitness, psycho-emotional mood, as well as group cohesion and building effective team interaction.

The relevance of a healthy lifestyle is caused by an increase and change in the nature of the loads on the student’s body due to an increase in both psycho-emotional stress and psychological stress, provoking negative shifts in the state of health.

Students of the 3513 group held morning training sessions in the city nature park on the island of Beibitshilik. During the meeting, the students discussed the importance of a healthy lifestyle together.

The meeting helped to create a positive psychological atmosphere in the team, where each student felt more reliable and confident. Physical activity is one of the main factors affecting a student’s health!