Osteoporosis, prevention in adults

Osteoporosis, prevention in adults

On 24.12.24, as part of the Silver University project of the NAO «Semey Medical University», under the leadership of the Head of the Department of Radiology, M. R. Madieva, and doctoral students of the department, a round table was held at the KSCP «Center for Public Harmony – Regional House of Friendship» with the participation of members of the House of Friendship on the topic: “Diet and physical activity for the prevention of osteoporosis”. The purpose of this event is to explain the principles of a healthy diet for the prevention of osteoporosis, which is currently widespread among the population of different ages. The role of physical activity is also of great importance in the development of osteoporosis, therefore, in order to improve the quality of life, special exercises have been shown that need to be done to prevent the development of osteoporosis.

The participants of the round table also got acquainted with the theoretical foundations of the development of this disease, which is currently widespread throughout the world.  The participants of the event received the necessary advice on the prevention of this disease, as the folk proverb says: “Look for a way to prevent it until you get sick.”