On September 26 2023 the event “Formation of a healthy lifestyle, physical, sexual and sanitary-hygienic education” was held with students of the 5108 group of GM. Organizer: Assistant of the Department of Psychiatry and Narcology Almagambetova A.A.

The purpose of the meeting: a healthy lifestyle (HLS) is a lifestyle aimed at improving the health of the whole body, it is a concept of student’s life activity aimed at improving and maintaining health through appropriate nutrition, physical fitness, psycho-emotional mood, as well as group cohesion and building effective team interaction.

The relevance of a healthy lifestyle is caused by an increase and change in the nature of the loads on the student’s body due to an increase in both psycho-emotional stress and psychological, provoking negative shifts in the state of health.

Thus, a healthy lifestyle is a value revealed through the following ideas: the idea of the value of health and the idea of leading a healthy lifestyle.

Students of group 5108 held morning training sessions in Central Park. During the meeting, the students discussed together the importance of a healthy lifestyle.

The meeting helped to create a positive psychological atmosphere in the team, where each student felt more reliable and confident.[/vc_column_text]