On November 27, 2024, Assistant Professor of the Department Aliyeva S.A., Lecturer Zheldybayeva U.T. and Lecturer Zhumatay A.B. with their curatorial groups, as part of the Silver University program, held an event aimed at raising awareness of the importance of vitamins for the elderly. We distributed information bulletins that will help the older generation understand what vitamins are necessary to maintain health and active longevity.

Vitamins play a key role in strengthening the immune system, maintaining healthy bones, heart and nervous system. It is especially important to get the necessary substances with age, when the body requires additional support.

Don’t forget to take care of yourself and your loved ones. Learn more about proper nutrition and vitamins that will help you stay healthy for many years!