On 20.02.2025g.in the University was held an important and relevant lecture for 1st year students of all specialties, dedicated to teaching students methods of mental self-regulation, increasing stress resistance and time management. The introductory speech was made by psychologist Nuriden G.E., who emphasized the importance of mental self-regulation, especially in the conditions of student life. She noted that the ability to manage one’s emotions and pressure related to studies is a key component not only for a successful academic career, but also for the formation of a harmonious personality.

Another speaker of the event was Khadyr B., a member of the student club “MENIMEN”, a 2nd year student of the specialization “Medicine”, who presented a number of practical methods that will help in everyday life to cope with high levels of stress and to establish a balance between studies and personal interests.

We thank all the participants and organizers of the event for their active participation and willingness to share their experience. We wish all students successful studies and confidence in their abilities!